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EXERCISE: THE NATURAL DOCTOR OF LIFE

Exercise is any activity requiring physical effort, carried out to sustain or improve health and fitness. It enhances the overall well-being of an individual
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HOW TO DEVELOP YOUR BRAIN AND IMPROVE YOUR BRAIN POWER

If you want to develop your brain, that is improve the rate at which your brain works, responds, thinks, scan, cram and store information as well as other brainy functions, this is a list of some things you must do.

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