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EXERCISE: THE NATURAL DOCTOR OF LIFE

Chibuzor Lawrence - June 1, 2020

Exercise is any activity requiring physical effort, carried out to sustain or improve health and fitness. It enhances the overall well-being of an individual

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13 PRACTICAL WAYS TO CONQUER DEPRESSION

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13 PRACTICAL WAYS TO CONQUER DEPRESSION WITHOUT MEDICATION

Conquering depression? Let's take a look at how to conquer depression without medication. Depression can be defined as a state of not being able to enjoy those things which one did enjoy before.

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